Psych-K

Your life is a reflection of your beliefs that influence everything - learning ability, emotions, behaviours, relationships, achievements and even your physical health.   

In fact, neuroscience confirms that we function from our subconscious beliefs over 95% of the time.  Our life's successes and failures, fears and phobias, confidence or lack of self-esteem, being a winner or a loser are the result of life-long programming. As a consequence of past negative programming, we can think and behave in a self-defeating and self-sabotaging way.  If we want to achieve optimum performance, the place we start is within our subconscious mind.

The subconscious is an incredibly powerful database of stored programmes, whose principle function is to respond to environmental stimuli, utilising these programmes automatically and without conscious thought processes.

What does it do? 

Psych-K is a user friendly method of communicating with the subconscious mind, that is simple and verifiable.  Once a negative belief has been identified, a very simple whole brain technique is undertaken to permanently change the negative belief to a positive one determined by the individual.  The individual is conscious and in control at all times.  Psych-K is a fabulous tool for realising what you do want as opposed to what you don't want.

What does it work for?

• Stress: emotional, time pressures, fatigue, sleep dysfunction, exam worries, compulsive behaviours.
• Work and life: lack of confidence, worries over money, self-esteem, failure to achieve goals.
• Mental: poor concentration, mind too busy, stressed over decision making, difficulties in learning.
• Addictions: smoking, food, diets, drugs, alcohol.
• Fears & Phobias: flying, heights, birds, animals, spaces, driving, spiders, dentists.
• Sports: lack of focus, inconsistent performance, self-belief to succeed.

For more information contact Tom Hawkins on 01923 256995 or tom@harmonichealth.net