What is the menopause?

The clinical definition of reaching the menopause is when a women has not had a menstral bleed for 1 year.  More commonly the menopause is identified as the time when changing levels of female hormones, especially oestrogen and progesterone, alter the pattern of the a women's cycle and a range of symptoms occur. 

85% of women will experience hot flushes and night sweats.  With 15% of women experiencing significant emotional problems such as anxiety, depression and irritability.

The average onset of menopause in the UK is aged 51.  However from your mid 40s you can enter peri-menopause; this is the time at which hormone levels begin to alter and the first symptoms appear.  It is not unheard of for women as young as 35 to be peri-menopausal.

The menopause usually last between 10 – 15 years, with a peak period of 3 – 5 years where the symptoms are most noticeable.

The menopause symptoms disrupt the lives of many women. Harmonic Health offers a range of natural, safe and effective methods to significantly reduce these symptoms. 

To request a free 15 minute telephone consultation please email

tracy@hamonichealth.net

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